Thursday, November 17, 2011

Healthy Living by Consuming Beer

Wow the title of my article sounds like fun right? ;)

But wait a minute,I'll explain why beer can be healthy for your body. Okay, I'll start from the origin of beer first.

Since the 5th century BC the Romans had drunk beer, then during the late Middle Ages in England, Beer used as a means of payment, even pay any taxes using beer. Beer is the stuff that many favored the American people, the progress of beer in America is very rapid. The first beer made ​​in America was recorded in 1587 on land owned by Sir Walter Raleigh.

Many men typically consume a cold beer while relaxing, chatting, hanging out with friends. It is said that most men choose with a bottle of cold beer while relaxing with friends than the company of women. Cold beer is always a choice to eliminate fatigue. A slightly bitter taste of beer and fresh make this popular drink, although an alcoholic beverage.

Well, some research results below show the beer has some great benefits for your health. Of course the origin taken within reasonable limits, not excessive and not drunk

Reduce the risk of heart disease
In many studies including those carried out by the epidemiology University of Muenster, drinking beer in moderate amounts can reduce the risk of coronary heart disease.

This is because alcohol triggers the levels of HDL or good cholesterol and reduce the risk of stiff or hardened blood vessels and blood curdling. Both of these things that trigger heart attacks.

Contain lots of Vitamin
According to a study in the Netherlands conducted by TNO Nutrition and Food Research Institute, beer drinkers had 30% more levels of vitamin B6 in their blood than those who did not drink or two times the number of wine drinkers.

Preventing Nephrolithiasis or Renal Calculi
According to research published in the New England Journal of Medicine, showed that the risk of kidney stones fell 40% in those who drank beer in moderation, than people who do not drink beer. Unfortunately there has been no detailed explanation of what substance in the beer that lowers the risk.

Female longevity
Studies at Harvard, published in the New England Journal of Medicine suggests drinking alcohol in moderation can improve mental adult women. While studies at Tufts University found that alcohol can maintain bone density. The content of bioflavonoids that exist in hops (the main ingredient of beer) has similarities with oestrogens, which serves as a natural hormone replacement in menopausal women.

Preventing cancer
While much research is looking for the benefits of beer to eradicate cancer, existing research shows xanthohumol, which is in hops, could help weaken certain enzymes that trigger cancer and suppress cancer-causing karsiogen. These substances are never tested for the treatment of prostate and colon cancer.
Right now you already know the benefits of drinking beer, right?. Remember, the consumption of beer with reasonable limits and does not make you drunk, then the beer can nourish your body.

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